Quick verdict: Trader Joe’s Propolis Honey Throat Spray is a strong-tasting, minty seasonal staple that I like to keep around during busy winter months. In the video, I called it “legit,” but this is not a mild or candy-like spray.
What does Trader Joe’s Propolis Honey Throat Spray taste like?
The flavor is intense, with honey and a fresh menthol note. My immediate reaction after spraying it was “woooo”—the taste is strong. If you dislike concentrated herbal or menthol flavors, this may not be for you.
What stood out to me
In the video, I noted that the label lists 6% propolis, along with raw honey and menthol. I had used other propolis products before and liked having this compact spray on hand.
How I use it
I think of it as part of my personal cold-weather routine, especially around travel, holiday gatherings, or long filming days. It is not a substitute for medical care, and I am sharing my personal experience rather than making a health claim.
Is it worth $8.99?
For people who already like propolis products and do not mind a powerful taste, the compact bottle and concentrated formula may justify the price. New users should expect a bold flavor.
Would I buy it again?
Yes, for seasonal use. The community rating was 4.6 out of 5 from 14 votes when this review was updated.
Frequently Asked Questions
How much is Trader Joe’s Propolis Honey Throat Spray?
It cost $8.99 when I reviewed it. Prices and seasonal availability can change.
What does the spray taste like?
It has a concentrated honey, herbal, and menthol flavor. I found it noticeably strong rather than sweet and candy-like.
Is this medical advice?
No. This review describes my personal experience with the product. Read the package directions and ask a qualified healthcare professional about personal health questions.
See my Bee & You Propolis Shot review, browse more Trader Joe’s product reviews, and share your rating below.

